Growth Hormones Direct releases Top 5 tips to improve concentration at work. While some “distractions” are obvious others are more subtle and may be hidden behind the guise of a “good habit.”
Top 5 Tips to Improve Concentration at Work:
1. Avoid logging in to social media sites unless on a break. The constant notifications of updated statuses, posts, etc, are disruptive and may distract people from their work.
2. Don’t check email continually. Even if many of them are work related they may distract workers from the project at hand. Set aside certain times during the day (between projects) to check email and respond as necessary.
3. Keep cell phones on silent at work…or if that is not an option use the caller id as it was originally intended: screen calls. Only answers those that are absolutely necessary or work related.
4. Stop multi-tasking. Studies indicate that multi-tasking is not always a good habit. It’s more productive in many cases to focus on one task at a time from start to finish. Save multi-tasking for low priority tasks like chatting to a friend and doing the dishes and listening to music.
5. Life’s distractions. People often end nag themselves about things they have to do at home or after work or for the kids, etc. Instead of trying to simply “not think” about these important “to do’s” try making a list.
In addition to the tips and tricks listed above, Ultimate Growth Hormones Formula drops from Growth Hormones Direct provide the following potential benefits that can increase productivity and decrease distractions on the job: higher energy levels, better memory and cognitive function, improved restfulness of sleep, better control of mental and emotional stresses, etc.
Dr. J. Ronald Willis of Growth Hormones Direct said, “In today’s economy many are looking for ways to get ahead at work and the simplest answer is to increase your productivity. And the easiest way to do that is to decrease your susceptibility to distraction.”
Growth Hormones Direct urges consumers to watch ‘Science Meet Nature’ as they reap the benefits of optimizing their hormone levels through proper use of the homeopathic growth hormone formula. Optimal hormone levels allow individuals to enjoy increased general health. Growth Hormones Direct is an Arizona based distributor of quality health foods, supplements, pharmaceuticals and neutraceuticals.